Feeling safe and confident is a right every woman deserves. While avoiding dangerous situations is ideal, knowing basic self defense for women can empower you to protect yourself if the need arises. From simple moves to practical safety tips and the best self-defense tools, this guide equips you with the knowledge to react quickly and effectively....
The groin kick self defense technique is a highly effective move to stop an attacker, especially when facing a larger or stronger opponent. A well-executed groin kick can incapacitate an assailant, giving you the chance to escape and seek safety. Whether you’re walking alone at night, in a confined space, or facing an unexpected threat, this simple...
Sexual assault remains a pervasive issue, with 1 in 5 women and 1 in 14 men experiencing an attempted or completed assault in their lifetime, according to a 2023 CDC report . While sexual assault is never the survivor’s fault, taking proactive steps can help reduce your risk and empower you to stay safe. First published in 2008 and updated for 2025,...
Choosing the right self-defense tool can be a life-saving decision. With crime rates rising—FBI data reports a 3% increase in violent crime in urban areas in 2024—tools like pepper spray, tasers, and stun guns are more popular than ever. But which is best for you? In this guide, we’ll compare pepper spray vs. taser vs. stun gun to help you decide,...
Living in an apartment offers convenience and community, but it also comes with unique security challenges. According to the National Crime Prevention Council, apartments are 85% more likely to be targeted for burglaries than single-family homes due to shared access points and high tenant turnover. In 2025, with urban renting on the rise, securing your...
With violent crime on the rise—FBI data reports a 3% increase in urban areas in 2024—self-defense tools like stun guns and tasers are essential for personal safety. But with so many options, how do you choose the best stun gun for your needs? TBOTECH has tested the top models for 2025, evaluating power, portability, and reliability. Whether you’re...
Kidnapping isn’t just a distant threat—tens of thousands vanish yearly in the U.S. alone, per FBI data, and it’s not always about ransom. What do kidnappers look for? Predictable habits, vulnerable moments, easy prey. First shared in 2008 and refreshed for 2025, this guide reveals their tactics and arms you with 5 proven ways to stay off their...
Stun guns and tasers are powerful self-defense tools, but their legality varies across the U.S. Understanding stun gun laws by state is important information to know before purchasing or carrying one. Are stun guns legal in your state? What about tasers? This guide provides an overview of where these devices are permitted, highlights key state...